Mental Strength Tip #43 – Mindset, Expectations And Personal Success

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Achieving peak personal performance and creating personal power begins with a mental strength mindset and expectationempowering beliefs.  Reaching your personal goals starts in the mind and finishes with peak performance…taking massive action.

This is one in a series of mental strength life coaching tips to help start your week of strong so that you can reach your personal goals and personal success.

I take one subject and run though a brief overview of it, then ask some very direct questions.  The intention of this virtual ‘life coaching’ session is for you to write the questions in your success journal and then reflect on them and write your answers and thoughts in your journal.

These series of posts are for YOU!  If I’m not able to coach you personally one-on-one over the phone or in The 2nd Passage, I want you to at least get the benefit of a “virtual” mental strength coaching session.

Objective of this Mental Strength Tip:

To help you understand and develop the mindset that you get what you expect and to urge you to use your mental strength and build your belief system of great expectations for personal success.

Let’s Get Started:

Quantum physics states that we are literally creating our reality and results directly from our thoughts.  Quantum theory suggests that everything at its core is energy, and energy can be manipulated by thought.

Energy flows were attention goes and results show.  If you expect something good to happen, mostly likely it will.  If you expect to reach your personal goals….you will.

“High achievement always takes place in the framework of high expectation.”

– Charles Kettering

Questions to Uncover Beliefs about Mental Strength Thinking:

  • Do you believe you can influence your results by changing our expectations?
  • How does improving your expectation help you meet your personal success?
  • How often do you use your mental strength and raise your level of expectations?

Unsupportive Beliefs about Expectations

  • Expectations have no impact on my results and my personal success.
  • It’s impossible to raise my level of expectations, I either expect something or I don’t
  • High expectations lead to disappointment.

Mental Strength Beliefs about Expectations

  • Positive expectations lead to positive behavior and personal success.
  • High expectations move a person into a higher vibrational frequency which makes them more attract to others.
  • Raising expectation is a skill that can be learned.

Outrageous Questions:

  • If you have high quality expectations way aren’t you getting better results?
  • How are you actively using your mental strength to raise the level of you expectations?
  • Give ma an example of something good you expect to happen that you couldn’t imagine expecting five years ago.

Reflective Questions:

  • How would you rate your positive expectations?  Average or top performance.
  • How have your expectations helped or hurt you in the past?
  • Write down an example of a positive expectation you have recently expanded upon.

Mental Strength Coaching:

Keep in mind that most people have never given much consideration to expectations and how it affects results. So it may take some time for this topic to sink in and take hold.  Use your mental strength and take it step by step, knowing that some people must experience personal success with a new idea before it becomes integrated into their belief system.

Final Thought

The impact of positive expectation on your subconsciousness mind cannot be overstated.  Positive expectations are a mental strength skill that can be learned and utilized by anyone.

“Don’t lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality.” – Ralph Marston

If you’d like to get started on developing a rock solid mindset for personal power,  peak human performance, goal setting or achieving your personal goals request your Introductory Consultation today!

Or, if you’d like to study on your own today, order a copy of “Develop the Mental Strength of a Warrior.” This is a fantastic e-book that helps you take control of your thoughts, develop success awareness and helps you tap into the powers of your unconsciousness mind to create the mental strength to succeed at anything!

OK…now it’s your turn!  Let me know about your thoughts on this subject in the comments below.

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