Somehow it’s more natural for many people to be negative when it comes to their life and personal success. I think this is mainly because we’ve grown up in a world full of negative thoughts, news, TV and movies.
Whether you are at home, in class, or in the workplace, there exists a tendency to hear more depressing and cynical words than optimistic things. The news is packed full of stories that can bring down the most ardent optimist.
So, you can’t be blamed for struggling and often losing the battle of keeping a positive attitude…can you?
Well the simple answer is yes…you are responsible!
You see, it’s you that is watching the news, reading the paper or listening to the gossip. And it’s you that can stop it.
You need to learn to develop your mental strength in order to stay away from the addictive nature of negative information, gossip and new and target your attention on all the great things that are about you…and yes there are many!
In order to move towards your personal success you need to earn how to conserve a positive outlook in your life. You mustn’t only learn, but you have to soak it up, apply it, as well as live with it if you’d like your entire life to turn around for the better.
Here are a few mental strength tips on how to maintain a positive view in life.
Start Your Day Right. When you get up in the morning, say to yourself “Alive, alert, awake! I am joyous and enthusiastic about this day! I fairly sizzle with zeal and enthusiasm to do the things that aught to be done by me right now!” Then think of at least 3 things you are grateful for.
Finally set an intention to have a great day and to assist 3 others in having a great day. This could be a simple as giving someone a smile, or holding the door open for someone. Think about the Liberty Mutual commercials if you need help. Here’s one to get you going:
Don’t Sweat the Small Stuff. The key to this one is keeping “the big picture” in mind. What is the big picture? The rest of your life! Really, when it comes down it, how critical are things you worry about compared to the rest of your life?
Sure, this will take practice and new perspective and when you’re able to put the issues that are consuming you regularly with the rest of your life you’ll learn to notice that everything is small stuff.
You will need to exercise your mental strength to control your emotions and not let the anxiety get the best of you, but in the long run it will be well worth it.
Be a Problem Solver. Of course you’ll face trials and tribulations in life. This is when it’s absolutely necessary to use your mental strength and maintain a positive frame-of-mind. This includes looking for the learning’s in the event and what benefits can you derive, oh yea…there are ALWAYS benefits to be had.
Look for ways to overcome the challenge. Ask your subconsciousness mind for the solution…and then listen. When you as for solutions you’ll get them, when you ask “why is this happening to me?” you’ll get that answer as well.
The difference is one keeps you stuck (why me) and the other liberates you!
Surround Yourself with Empowerment. I know you’ve heard of the Law of Attraction right? And basically this is like attracts like. So, if you want to live a life of power, purpose and passion you need to surround yourself in an environment of empowerment.
This means the books you read, the radio you listen to, the TV you watch and even the people you hang around with…all have to provide you with support and encouragement for you to reach your personal goals and achieve personal success.
If you’re really like to shift your thinking and your life I suggest picking up a copy of “Develop the Mental Strength of a Warrior” today by going HERE now.
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