6 Habits to Improve Your Life: Warrior Mind Podcast #371

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss 6 habits that will have a positive effect on your life.
The society today is one that is fast changing that if […]

Increase Performance With Effective To-Do Lists

People have been using to-do lists for at least a century now and likely much longer than that. They’re a productivity aid which most of us use to help keep on top of our work assignments or household chores from time to time.
However, some people make much better use of their to-do lists than do […]

Stages of Personal Growth: Warrior Mind Podcast #370

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss the 4 stages of personal growth, how to identify them and move through them.
Zig Ziglar, who was a highly regarded motivational […]

Warrior vs. Victim: Warrior Mind Podcast #369

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss the difference between a warrior and a victim and why knowing this is important.
During my mental strength coaching over the past […]

Don’t Set Big Goals: Warrior Mind Podcast #368

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss why it’s not a good idea to set big goals.
Well I might have exaggerated a bit, but what I am tell […]

7 Best Home Workout Tips To Shape Up Your Body

Are tired of going to the gym? Seeing those same faces? Or those same exercises over & over again? Maybe, you don’t have a gym membership? Or you are too lazy to go to the gym. Depending on where you’re coming from, training at home can be one of the biggest luxuries or necessities. Necessities […]

20 Mental Strength Character Traits – Part 2: Warrior Mind Podcast #367

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go over the last 10 of the best mental strength character traits to achieve peak performance.
The following traits are from an article […]

5 Secrets How To Boost Your Energy And Stay Active

We all have those moments when we feel exhausted and worn-out. However, sometimes, our tight schedule does not allow us to just sit down, relax and get some rest. So, what do we do to boost our energy and stay active at times like this? Here is a list of the top 5 secrets on […]

20 Mental Strength Character Traits: Warrior Mind Podcast #366

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast. 
In this episode of the Warrior Mind Podcast I’m going to go over 20 of the best mental strength character traits to achieve peak performance.
The following traits are from an article on
https://liveboldandbloom.com/10/relationships/good-character-traits
Let’s look […]

How Neurohacking Can Affect Your Strength

This maybe a bit more “technical” than normal…hang in there, it’s worth it! 
Mental imagery is the representation in a person’s mind of the physical world outside of that person. It is an experience that, on most occasions, significantly resembles the experience of perceiving some object, event, or scene, but occurs when the relevant object, event, […]