Seven Principles of a Warrior Mind: Warrior Mind Podcast #323

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go over the seven principles of a warrior mind and how they affect your personal success and personal reality.
Warrior Mind Principle Number […]

10 Amazing Ways to Boost Your Mood

We all have our bad days. There are just some mornings when it seems that we got up from the wrong side of the bed and no amount of chocolate can seem to cheer you up. Sometimes we can’t identify what is really making us feel this way. It could have been someone or something […]

TFAR and Personal Success: Warrior Mind Podcast #322

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go over the TFAR formula and how it relates to personal performance and personal success.
We live in two worlds; the inner world […]

The 5 Step Success Process: Warrior Mind Podcast #321

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go over the 5 step success process, how it affects personal performance and how it is often overlooked.
We spend our lives planning; […]

6 Key Habits That Lead To Happiness

So often we count what is missing from our lives, focusing on what is not there.
In doing this, we create a form of “negative hallucination,” a state of mind that blinds us to so much of what is actually there — a really self-defeating way to pass our days.
By dwelling on what we lack we […]

The Lost Art of Rites of Passage: Warrior Mind Podcast #320

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to talk about the importance of rites of passage and the lost art of experiencing them.
Rites of passage are a category of rituals […]

The One, And Brain Health, New Year’s Resolution You Must Make

So, here we are…at the end of January. You’ve carefully selected one or several New Year’s Resolutions. Excellent!
Now it’s time to shift gears from resolutions to plans and realities…and there’s one thing you may have overlooked.
Dr. Sandra Bond Chapman, Founder and Chief Director of the Center for BrainHealth at The University of Texas at Dallas, […]

The Down Side of Expectations: Warrior Mind Podcast #319

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go to go over how expectations can adversely affect your life and personal performance.
Expectations are one of the hot topics that come […]

What Will Happen To Your Body, Mind & Soul When You Meditate

For most people, meditation is a practice to help calm the busy mind. While this is true, we often overlook the other useful benefits that meditation has on our body. 
For most people, meditation is a practice to help calm the busy mind. While this is true, we often overlook the other useful benefits that meditation […]

Pushing Through Mental Barriers: Warrior Mind Podcast #318

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go to go over our mental barriers, our comfort zone and how they affect peak performance.
How often do you find yourself having […]