Increase Performance With Effective To-Do Lists

People have been using to-do lists for at least a century now and likely much longer than that. They’re a productivity aid which most of us use to help keep on top of our work assignments or household chores from time to time.
However, some people make much better use of their to-do lists than do […]

How Neurohacking Can Affect Your Strength

This maybe a bit more “technical” than normal…hang in there, it’s worth it! 
Mental imagery is the representation in a person’s mind of the physical world outside of that person. It is an experience that, on most occasions, significantly resembles the experience of perceiving some object, event, or scene, but occurs when the relevant object, event, […]

The 4 Stages of Personal Growth For Personal Success

Zig Ziglar, who was a highly regarded motivational speaker, once said the following: “Our problem is that we make the mistake of comparing ourselves with other people. You are not inferior or superior to any human being…. you do not determine your success by comparing yourself to others; rather you determine your success by comparing […]

How to Get a Great Night’s Sleep For Peak Performance

Getting poor sleep can badly damage your health, career, and relationships. And not knowing the cause is even worse. Sleep specialist Dan Pardi explores the lesser known causes and solutions for poor sleep.  Dan was also recently featured on the Collective Insights podcast where he discusses the foundations of sleep, sleep physiology, why sleep matters, […]

Essential Elements of a Personal Development Plan

There are a number of things that you need to include in a personal development plan.

A clear vision of where you want to be and why

It is really helpful to think about where you want to be and what you want to do. It can be useful to think in terms of different […]

4 Techniques to Get Into Flow State

Time. It’s the one thing in life you can never get back. And while it seems that people everywhere in today’s world are working harder and longer than ever, are they using their time as effectively as they could?
For most of us, our ability to manage our time is scattered. While we feel like we’re […]

What The Heck Are Nootropics Anyway?

Nootropics. You might have heard of them. The “limitless pill” that keeps Billionaires richer than you. The ‘smart drugs’ that students are taking to help jack up their hyperfocus (Vice). The cognitive enhancers that give corporate executives an ‘unfair advantage’. (Harvard Business Review). All very exciting. But as always, the media are way behind the […]

Want To Be Truly Effective in Life?

Forrest Landry has a wide-ranging output of brilliance to offer the world, from large scale software systems design employed by various agencies of government, to engineering and master woodworking. But perhaps his most compelling contribution is his insights in metaphysics, with works such as An Immanent Metaphysics and Tiny Book Of Essential Wisdom. In this […]

The Importance of Neurohacking In A Complex World

So…why does neurohacking matter any way?
Neurohacking is timely
In many ways, our contemporary technical prowess works against us. Yes, we have access to a level of information that would have seemed like pure magic to folks even a few centuries ago. But this doesn’t come for free – our always on connected info lifestyle immerses […]

7 Superfoods For Brain Health and Performance

Consumers are becoming more sophisticated regarding cognitive enhancement with nootropics and mental performance products like Qualia, but it’s important to not overlook the foundation of our diet.
When talking about nutrition, the importance of fueling your body with whole, clean, nutrient-dense food, is typically spoken about regarding fitness, weight loss, chronic illness. But it is rarely […]