Essential Elements of a Personal Development Plan

There are a number of things that you need to include in a personal development plan.

A clear vision of where you want to be and why

It is really helpful to think about where you want to be and what you want to do. It can be useful to think in terms of different […]

4 Techniques to Get Into Flow State

Time. It’s the one thing in life you can never get back. And while it seems that people everywhere in today’s world are working harder and longer than ever, are they using their time as effectively as they could?
For most of us, our ability to manage our time is scattered. While we feel like we’re […]

What The Heck Are Nootropics Anyway?

Nootropics. You might have heard of them. The “limitless pill” that keeps Billionaires richer than you. The ‘smart drugs’ that students are taking to help jack up their hyperfocus (Vice). The cognitive enhancers that give corporate executives an ‘unfair advantage’. (Harvard Business Review). All very exciting. But as always, the media are way behind the […]

Want To Be Truly Effective in Life?

Forrest Landry has a wide-ranging output of brilliance to offer the world, from large scale software systems design employed by various agencies of government, to engineering and master woodworking. But perhaps his most compelling contribution is his insights in metaphysics, with works such as An Immanent Metaphysics and Tiny Book Of Essential Wisdom. In this […]

The Importance of Neurohacking In A Complex World

So…why does neurohacking matter any way?
Neurohacking is timely
In many ways, our contemporary technical prowess works against us. Yes, we have access to a level of information that would have seemed like pure magic to folks even a few centuries ago. But this doesn’t come for free – our always on connected info lifestyle immerses […]

7 Superfoods For Brain Health and Performance

Consumers are becoming more sophisticated regarding cognitive enhancement with nootropics and mental performance products like Qualia, but it’s important to not overlook the foundation of our diet.
When talking about nutrition, the importance of fueling your body with whole, clean, nutrient-dense food, is typically spoken about regarding fitness, weight loss, chronic illness. But it is rarely […]

The 10 Daily Habits Of Successful Happy People

If you want to make a real positive change in your life, you have to change your behavior. What this means for the vast majority of people is adopting new, more positive habits. It shouldn’t surprise you too much to learn that this is exactly what many of the most successful people have done to […]

Today, I am Grateful For – Neurohacking Happiness

“Neurons that fire together, wire together.”

This quote by Canadian scientist Donald Hebb is talking about neuroplasticity—our brains ability to change shape over time.  This remarkable aspect of our physiology is only more remarkable by the fact that this change affects our mind and our experience of the life we live.
Let me take a quick step back […]

Advanced Self-Mastery For Peak Performance

“I am the Master of my Fate and the Captain of my Destiny.” – Nelson Mandela
What is destiny? This is a mystery in which events will take place that are happening to one person in particular. This all unravels over the course of time.
So can a person break free of their destiny? Is there a […]

The Basics Of Self-Mastery

The journey to self-mastery starts with you simply looking at your own reflection in the mirror. The face looking back
at you is the face of a man or woman who is about to learn that success in your private life is only half of the goal. It will also be extended to your public life […]