Step 3 – Mastering Negative Thinking and Self Doubt
As you begin your mental strength training you will run into situations that will test you mentally, especially at crunch time…these are negative thinking and self doubts.
In this post I’m going to go over two strategies and specific tactics to help with each strategy.
The two strategies will [...]
“It is a spiritual law that the desire to do necessarily implies the ability to do.”
I’m sure you have either read, heard or watch the movie of “Aladdin’s Lamp”. This is just a fairy-tale but it does illustrate the fact that we have the power within us, if we are able to tap into it, [...]
When it comes to athletic performance there are only few athletes that understand how the power their mind and thoughts have a direct result on their performance.
The others just haven’t gotten the message yet and continue to turn in subpar or inconsistent performances.
Knowing and using the power of your mind to enhance your athletic performance [...]
I believe we all need a code…a creed to live by in order to keep us track and to help us achieve our personal goals and reach our personal success. There a so many great creeds and code of honor’s out there already that I thought I add one more.
Below are several “affirmations” that makeup [...]
One of my missions for this blog and my work is to help people embody the “warrior” spirit more in their life.
Among other things, this means being assertive instead of aggressive, being compassionate instead of callous, taking inspired action for a purpose, instead of self-centered desire.
Basically living like a warrior means living by a Code [...]
Everyone, yes this means you, has the ability to focus and concentrate, but will you?
You can, but whether you will or not depends on you. It’s one thing to be able to do something, and another to actually do it. There is far more ability inside you that is not used than is used.
You are [...]
It was never intended that anybody should be poor. When wealth and personal success is achieved under the proper ways it enriches your life. Everything has its value. Everything has a good use and a bad use. The forces of mind like wealth can be directed either for good or ‘evil.’ A little rest will [...]
So there you are, you’ve done an easy warm up jog, stretched, and put on your racing shoes. There’s 30 minutes until the gun goes off for the 10k road race. You feel like you’ve done all you can to get yourself ready for the race and now has time to kill.
Seriously…what do you think? [...]
Courage is the backbone of every successful person. The person with courage has persistence. They say what they believe and then take action to back it up. The courageous individual has confidence. They create within themselves all the qualities and mental strength forces which make up a mentally strong person that will achieve their personal [...]
On my e-mails and in the banner on my blog is my quote:
“Success in life is not a matter of chance; it’s about managed emotions, focused attention and deliberate action.”
In case you haven’t realized this yet…you are an original – a one of a kind. You are a masterpiece, with an unprecedented opportunity to create [...]
