TweetSome people make a practice of expecting the worst, in an effort to avoid being disappointed. Yet when you expect the worst you also focus on it and visualize it, thereby pushing yourself in a negative direction.
A more positive and effective strategy is [...]
TweetI think that I can presume that if you’re reading this that you are a student of personal development or self-improvement of some kind.
I think it’s also safe to presume that you’re looking for a better way to live, to live with power, [...]
TweetI love movies! They can inspire us, cause us to think and are today’s modern mythology.
With the Holiday season coming upon us I wanted to offer up 5 non traditional Holiday movies that I think you will enjoy seeing, or even revisiting.
I randomly [...]
TweetWe’ve all heard it thousands of times,” use it or lose it.”
This phrase applies equally to the physical body and the mental body. Maintaining active mental abilities is one thing, and then there’s the objective achieving superior mental strength power.
These are two points [...]
TweetConcentration is essential for any success. We talk about focus and concentration, but really how many of us can truly concentrate for any length of time?
Below are the first ten mental strength tips on concentration that will help you reach and even exceed [...]
TweetHypnotherapists know that the pictures in our heads often affect our behavior – and sometimes the pictures we have in our heads of hypnosis hinder us from trying this as a tool for personal growth. Some of these mental pictures of hypnosis and [...]
TweetOne of the most interesting aspects in my coaching business is listening to clients, especially when they verbalize their self-talk.
As I have mentioned in many other posts our self-talk is SO power and so important. One critical aspect about self-talk is that it [...]
TweetI wanted to follow-up my announcement as the Dir. of Mental Strength and Conditioning at Deluca’s Sport Performance in Melbourne, Fl.
Not only will we be offer a on-site 12 week program for the development of mental strength in sports, but will be also [...]
TweetI’m continuing our exploration on quantum physics and how, when understand the power we have to exceed our human potential; we will become empowered in our life.
Most readers will have heard of the Schroedinger equation: it is the quantum analog of Newton’s and [...]
TweetI’m continuing our exploration on quantum physics and how, when understand the power we have to exceed our human potential; we will become empowered in our life.
A first question confronting a classically biased mind-brain researcher is this: How can two things so differently [...]
