TweetWelcome back to another Mental Strength Tip!
Living a life of power, purpose and passion….with perseverance is walking the path of the Awakened Warrior. This path encompasses physical, emotional, spiritual and mental. The mental requires a mental strength mindset of empowering beliefs that will [...]
TweetWelcome back to another Mental Strength Tip!
Living a life of power, purpose and passion…with perseverance is walking the path of the Awakened Warrior. This path encompasses physical, emotional, spiritual and mental. The mental requires a mental strength mindset of empowering beliefs that will [...]
TweetOver the past several weeks I’ve been getting quite bit of emails about mental strength training and peak athletic performance.
There have been several common questions that I thought would be a great idea for a post. So below are the most asked questions [...]
Tweet“I suppose leadership at one time meant muscles; but today it means getting along with people. “— Mahatma Gandhi
In some ways it’s relatively easy to become a successful entrepreneur, but not so easy to be a successful leader.
In coaching successful and not so [...]
TweetWith the New Year here people will sit down and plan out what they want to accomplish in 2013. They set some goals for health/fitness, finances, relationships and spirituality.
I’m a big fan of goal setting and it’s the first thing I do with [...]
TweetI’m currently working with a volleyball player; let’s call her “Sally.” As a defensive specialist, Sally often receives serves and establishes the defensive plays for her team. Sally has recently struggled with losing concentration and confidence after bobbling serves and missing passes and [...]
TweetWelcome back to another Mental Strength Tip!
Exceeding your human potential, achieving personal success and reaching your personal goals starts with a mental strength mindset of empowering beliefs that will instill the feeling of empowerment.
Reaching your personal goals, achieving personal success and exceeding your [...]
TweetNow that we’re approaching the end of the year sometimes motivation for training and practice can diminish a bit. When this occurs, other aspects of your mental strength and your sports performance are affected as well.
So, let me ask you:
Has your confidence been [...]
TweetYou’ve seen it…almost on cue. Contestants on reality shows (like American Idol, So You Think You Dance and similar) often “bomb” in the home stretch as they attempt to be the next “big thing.”
In fact, many of them sadly cannot really perform.
So, why [...]
TweetLet’s face it – we’re all busy, and that can make it difficult for us to manage our time, no less achieve peak personal performance, no matter how diligent we are about organizing, scheduling, and re-scheduling our tasks. Having a routine schedule can [...]
