Interview With Warrior Bob Choat: Warrior Mind Podcast #333

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I interview an amazing life warrior, Bob Choat.  Bob’s share some of the challenges he overcame in his life and tools for you to use.
About […]

How CrossFit Promotes Social Facilitation And Performance

For over a year and a half, I’ve been actively involved in CrossFit and this has positively impacted my training. Before I started the CrossFit program, I was a gym rat. My focus was on the bodybuilder routine. When I added in rock climbing, I added cardio to my program.
The next routine I added was […]

Personal Success – What Is It: Warrior Mind Podcast #161

This Warrior Mind Podcast is based on the post “Understanding Personal Success.”
The purpose of this warrior mind podcast is to help you understand and define what personal success is and what personal success is not.
Personal success is determined by you and only you! No other person on the face of this earth can tell you […]

Characteristics of family killers revealed: The male dominated crime most common in August

Of all the dark forms that murder can take, the slaying of a family by the father is one of the most tragic and the least understood. This first ever Read More    
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Will to win forms at four years old

New research suggests children don’t understand competitive behavior until around the age of four. Read More    
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Exercise is no quick cure for insomnia

Exercise is a common prescription for insomnia. But hitting the treadmill one day won’t translate into better sleep that night, reports new research. It takes four months so people shouldn’t Read More    
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How neurons get wired

Scientists have discovered an unknown mechanism that establishes polarity in developing nerve cells. Understanding how nerve cells make connections is an important step in developing cures for nerve damage resulting Read More    
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How self-monitoring is transforming health

The self-monitoring trend has exploded into a plethora of shiny new gadgets and toys – but what are the health benefits, and will the appeal last or will we sink Read More    
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Mental Strength Tip #114: Happiness and Personal Success

Welcome back to another Mental Strength Tip!
Exceeding your human potential, achieving personal success and reaching your personal goals starts with a mental strength mindset of empowering beliefs that will instill the feeling of empowerment.
Reaching your personal goals, achieving personal success and exceeding your human potential starts in your mind…and finishes with taking inspired and massive […]

Gone Fishin

No…I really haven’t gone fishing…but I am with a client at The Warriors Quest helping them to transform and exceed their human potential so that they can live a life or power, purpose and passion!
I will be “unplugged” for the next few days so please take a look at some of the older posts, catch […]