The Basics Of Self-Mastery

Self-mastery

The journey to self-mastery starts with you simply looking at your own reflection in the mirror. The face looking back
at you is the face of a man or woman who is about to learn that success in your private life is only half of the goal. It will also be extended to your public life […]

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The Power of the Paradox: Warrior Mind Podcast #328

Marcus Aurelius Anderson

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss the power of the paradox and how it effects our personal performance.
Paradox
“The test of a first-rate intelligence is the ability to […]

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12 Qualities of Great Leadership

leadership

As I’ve read about and worked with those in leadership, I have noticed a few important qualities standing out. What follows is a list of the most essential qualities for a great leader.
Leadership
The Best Leaders Out There:

ARE COURAGEOUS. When they need to be, they are innovative, and embrace being different. They don’t just meet the […]

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Self-Mastery and Human Potential: Warrior Mind Podcast #327

Marcus Aurelius Anderson

Over four years and going strong!  With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going give an overview of self-mastery and how it applies to our human potential.
An overview of Self-Mastery
“The ability to take control of one’s life […]

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6 Happiness Habits of the Mentally Strong: Warrior Mind Podcast #326

Marcus Aurelius Anderson

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss 6 Happiness Habits of the Mentally Strong and how it affects your sense of gratitude.
So often we count what is missing […]

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Can Nootropics Improve Muscle Mass?

nootropics

Are you tired of a skinny physic? Almost everyone loves to have a fit and sexy body. There is nothing wrong with being skinny or thin, but you can always decide to upgrade yourself. You don’t need to be bulky to be physically fit. You just need to make sure that you are storing muscles […]

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Understanding Self-Talk: Warrior Mind Podcast #325

Marcus Aurelius Anderson

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to discuss self-talk, who’s talking, who’s listening and why this is important.
Self-talk is that internal conversation you have with yourself, that impacts your […]

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7 Ways Mentally Strong People Survive Stressful Situations

mentally strong people

The world we live in is full of both good and negative energy. Some days could be light and happy, while some would be stressful and dark. Handling stressful situations is a skill most of us don’t possess. It is worth asking though why some people are able to deal with it, while some others […]

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11 Tips for Personal Development: Warrior Mind Podcast #324

Marcus Aurelius Anderson

Over four years and going strong!  With over 400,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to go over the 11 mental strength tips for personal development.
Below are my 11 mental strength tips for personal development.
1 – Reward: Reward […]

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7 Reasons To Use High-Intensity Interval Training

high intensity interval training

High-Intensity Interval Training, also known as HIIT, is rapidly gaining popularity for its simple concept, yet mind-blowing results. As the name says it, HIIT involves any workout that will contain an alternation of a high-intensity burst of activity and very low intensity or even no workout at all. Your HIIT routine can be as simple […]

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