Apr 232011
 
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This Warrior Mind Podcast will discuses the four levels of communication.Warrior Mind Podcast

There are four levels of “communication” that once understood can assist you in relating to the world you are a part of and to others.  The understanding of these levels will greatly assist you with your personal goals and personal success.

  • Physical – Consciousness – Words – Describes (actually creates) a thing, situation
  • Mental – Unconsciousness – Pictures/Symbols – Icon representing
  • Emotional – Higher Consciousness/Self (soul) – Feelings – our internal representation of something
  • Spiritual – Cumulative Consciousness – Energy – The ‘knowingness” of life

The combination of all four is “an experience”

Enjoy the podcast

Warrior Mind Podcast

 

Who Ever You Think You Are, You're More Powerful Then That

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Mar 152011
 
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This post is inspired by a class I’m taking, “Beyond Limits” at the Center for Spiritual Living here in San Jose.inner strength

This is a 10-week class on possibilities.  I find this information to be in complete congruence and support’s my ideas of mental strength, inner strength and personal power.

We began our class last night discussing our future and the three futures ahead for many individuals.

1st – The Future We Plan For: This involves consciously preparing how we want to life our life.  This can involve where we want to go on vacation, where we want retire.  What we’re going to do this weekend.

The challenge with a “planned” future is that it only comes from the consciousness mind.  There is little, if any, participation from our Higher Consciousness (Higher Self) and subconsciousness mind.  You see, our consciousness mind is the goal setter and our subconsciousness mind is the goal getter.

Without active involvement from both our Higher Consciousness AND our subconsciousness mind we will be making plans based on past experiences as well as current beliefs and values.    What does this mean?  We’re going to keep repeating the past…to some extent or another.

The good thing about the future we plan for is at least there is action.

2nd – The Future We Hope For:  This usually involves no proactive planning or taking action, except for the purchase of a lottery ticket.  Sure, “hope” has been proven to be a positive energy, but when we live only on hope without any plans or action, sooner or latter the energy turns negative.

Simply hoping for a better future, without a follow-through, will lead to unsupportive thoughts, which in turn will lead to a “why bother” attitude.

3rd – The Probable, Almost Certain (Expected) Future: This is where we keep doing the same thing over and over.  We can, with almost with 100% certainty, predict our future.  There’s no clairvoyance here, it simply – keep doing what you’ve always done and you keep getting what you’ve always got.

This type of future is created by ‘unconsciously’ going through life…not aware and not caring to any degree.

Here’s the scary thing….the probable, almost certain future is always at play…unless we consciously and with purpose, created a new future for ourselves and others.  This is the 4th Future…your Vision.

How do we go about consciously and with purpose, created a new future for ourselves and others?  This sounds very much like The Future We Plan For.

First you must decide on exactly what you want. For many, this is easier said then done.  For many they have an idea…a concept of what they want, i.e. a house on a lake, be healthy, a good relationship, no financial worries.

All of these sound pretty good right?

The problem is that they are:

  1. Not specific
  2. Created from the consciousness mind

The first step in creating a new future for yourself and others is to see, feel, hear, taste and smell your future. The only way to do this by connecting and communicating with Higher Consciousness AND your subconsciousness mind.

Remember, your subconsciousness mind is the goal getter.  So what ever beliefs, values, memories and experiences you have stored there will affect your path and your future.  By establishing rapport with your subconsciousness mind you’ll be able to clear away any limiting aspects that are preventing you from living your 4th Future…your Vision.

Once the static and noise have been removed, you’ll now have a clear connection between your consciousness and subconsciousness mind and can communicate with it to get your 4th Future…your Vision.

This Vision is delivered to your subconsciousness mind via your Higher Consciousness.

Is this all starting to make sense now?

Your consciousness mind provides the “What to do” (actions). Your subconsciousness mind provides the “How to do” (your Mission) and your Higher Consciousness provides the “Why to do” (your Vision)

Your consciousness mind communicates with your subconsciousness mind and you subconsciousness communicates with your Higher Consciousness. If you’re operating only from one “mind” (your then out of your mind) or if the communication channels are clogged, you’ll be creating one of the three futures described above.

When you clear the communications channels, establish rapport with your subconsciousness mind and open up to your Higher Consciousness you’ll then be able to create your 4th Future…The Future of Fulfillment…Your Vision!

The 2nd Passages is designed to do just this…remove block, get clarity and develop an action plan for you to create your 4th Future! Contact Me if you’d like more information on The 2nd Passage and how it will change your life….forever!

Please let me know your thoughts in the comment section below.

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Mar 112011
 
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The world view presented by so-called mainstream sources has left many people dissatisfied, and with good reason.consciousness

Most religions teach that we live in a universe presided over by a loving, peaceful and all-powerful God, but fail to explain why immense human suffering can be seen or experienced in life, particularly in natural disasters such as a tsunami or earthquake.

Classical science, with its mechanical view of the universe, has failed to explain phenomena such as telepathy, remote viewing or out of body experiences, to name just a few. These phenomena are far too well documented to be dismissed, so they must be incorporated into a plausible world view.

New age belief systems borrow from the eastern philosophies and talk about the wholeness of reality or that everything is one, but then continue to philosophize about the nature of reality in the dualistic terms of spiritual and physical. These belief systems are further confused by the consideration of 4 separate states, namely; mind, body, emotions and spirit

A number of eminent physics professors have stated quite clearly that matter, energy and consciousness are the same thing, which would indicate that there cannot be these normally accepted 4 separate states of mind, body, emotions and spirit.

Although the progress of quantum physics has brought science closer towards what the ancient eastern philosophies have not been alluding to for thousands of years, quantum physics nor eastern philosophy explains those ideas in words and concepts that are of practical use in everyday life.

It may therefore seem impossible to find a way through the world’s minefield of beliefs and dogmas without wasting years studying systems which turn out to be unsatisfactory or even worthless; which fail to answer any of the big questions about life and world events.

It is obvious that there is something missing in the prevailing world view presented by the mainstream sources.

Einstein once said, “A problem cannot be solved using the same thoughts or approach which caused it in the first place”.

Sooner or later, in one form or another, everyone will ask themselves these questions:

  • Who am I?
  • Is there a purpose to life?
  • What happens to me when I die?

To gain some insights into the answers to these questions requires a good understanding of the nature of reality.

But as you will see, the nature of reality is far stranger than you can imagine.

Discoveries at the cutting edge of quantum physics about the true nature of reality give radical, new and exciting insights into topics that you may have considered the realm of metaphysics rather than the realm of science.

The consequences of these discoveries will lead you to a completely different view of your actions and the actions of other people; of what you think is possible and what is not possible.

To start the exploration of the true nature of reality you first need to consider this question:

  • How do you experience reality?
  • But more specifically, how do you experience your personal reality?

This is a subject often taken for granted, but well worth pondering for a moment or two.

It’s generally accepted that day to day experiences are received through the five senses, which are touch, taste, sight, hearing and smell.

But do you think your senses tell you everything about your day to day reality?

To help understand this point requires an examination of some of the senses in more detail.

Starting with the sense of sight, consider what science says about the light spectrum.

Most people will have encountered, in school science lessons, an experiment where a beam of white light was shone through a prism to see what happened.

The white beam was refracted by the prism into a band showing seven colors starting with red, followed by orange, yellow, green, blue, indigo and violet.

A natural effect of this is seen in a rainbow, which is produced by the refraction of light by raindrops.

This effect is very interesting because, although you see this spectrum of colors, science says that it is part of the electromagnetic spectrum, which contains other frequencies in addition to visible light.

In fact, visible light makes up only a very small part of the electromagnetic spectrum.

Although science shows that other frequencies exist beyond the visible light spectrum, your eyes do not see them.

So, using the information from your sense of sight, you might be tempted to think that there are no such things as ultra-violet, infra-red, x-rays, gamma rays, radio waves and microwaves.

A similar experience occurs when another of the senses, namely hearing, is considered.

The human ear has been shown to perceive a range of sounds in the region of 15 Hertz to 20,000 Hertz (the more an object vibrates, the higher the frequency, which is measured in Hertz).

Generally for humans, frequencies beyond this range are not audible and therefore do not appear to exist.

But science demonstrates that for certain animals other frequencies are audible and are part of their everyday life.

In fact, many creatures have hearing ranges that quite significantly exceed the human range, for example bats and dolphins as well as cats and dogs.

These examples show that your senses do not tell you the whole story, but what is most interesting is that your senses actually filter out more than they let through.

This interesting topic can be taken one step further into what may seem a more bizarre area to those not familiar with the ‘quantum’ world.

It is not necessary to explain any of the complex math’s of quantum physics, but it is necessary to explain some basic science’ to understand the impact this subject has on your everyday reality.

To give you an idea of how exciting the science part of this is, consider the following question:

Is there such a thing as a solid object?

A ridiculous question you might think, but is it?

To gain a clearer understanding of what things are made of requires a closer look.

The floor you stand on for instance.

  • It feels pretty solid doesn’t it?
  • But what is it really made of?
  • Wood?
  • Brick?
  • Concrete?

That is certainly its appearance, but what is being referred to here requires an explanation from science as to what things are really made of.

Scientists have always wanted to know how the world works in order to be able to understand the mystery of ‘life’.

They thought that by knowing how everything worked they would be able to predict what would happen next; they were on a search for the ‘theory of everything’.

Basic science says that everything is made of atoms, which at one time was thought to be the smallest piece of matter.

Having discovered the atom, scientists then proceeded to try and find out what that was made of.

They discovered that atoms have a nucleus surrounded by a number of orbiting electrons, which revolve about the nucleus at fantastic speeds.

As well as moving parts, they also discovered that there are spaces between each atom and its neighbor.

The scientists continued their quest to find the smallest piece of matter and soon realized that the nucleus of an atom is made of even smaller pieces, which they called neutrons and protons.

They have since found even smaller ‘pieces of matter’ and given them names like quarks, neutrinos and even more recently strings.

But surely they have to be made of something too?

Now this is where it becomes slightly embarrassing for the scientists.

The closer they have tried to look at all these pieces of matter the less they can determine what they are actually made of.

Matter seems to disappear before their eyes.

So, at the cutting edge of quantum physics, the best that can be determined is that matter is made of ‘energy’; but no-one is quite sure what energy is.

With this explanation, now reconsider the question previously asked:

Is there such a thing as a solid object?

The floor, which seems so solid to your sense of touch, is actually composed of lots of tiny atoms.

These atoms are far from stationary.

They have parts that move about at high speed.

And there are spaces between the atoms.

Each one of these atoms is made of even smaller bits which are made of, well, ‘energy’, but scientists are not really sure what that is.

Now you know why the question is not so ridiculous after all, just think about it again:

Is there such a thing as a solid object?

You have to admit that your sense of touch says yes, but what science has discovered about the nature of a so-called solid object might make you re-think that answer.

Contemplation of this topic has led physicist Harold Puthoff to reassess Albert Einstein’s famous equation, E=mc2.

Puthoff states that Einstein’s equation should be thought of as a recipe for how much energy is required to give the appearance of matter, that is, the appearance of something ‘solid’.

Now that you have had a chance to see how your senses can fool you, here is another mind-boggling question!

Do you think it is possible to know the true nature of reality just using the five senses you have?

If you consider the information covered so far, it is fair to say quite unequivocally that you are unable to rely on your senses to tell you about the true nature of the world you inhabit.

You have to admit that, at best, your five senses only provide a version of the true nature of reality.

This point becomes clearer if you regard the five senses as a set of filters.

In the case of your everyday reality, these filters actually filter out more than they let through, as shown with the simple examples of light and sound frequencies.

You may be wondering:

Why do we have this filtering system?

To help with the answer, consider this question:

What do you think would happen if suddenly your eyes could see light waves in the ultra-violet and infra-red ranges and your ears could sense ultra-sonic and sub-sonic sound?

Think about it!

Consider for a moment what it would be like to suddenly be aware of all that information!

It is reasonable to say that you would experience a totally different world from the one you experience now, a totally different reality.

Having considered some of your senses; how they ‘work’ and the reason for it, this topic can be expanded, but with a change of approach.

Consider the world you construct in a dream, the people, the buildings, the landscape etc.

Where do they exist?

  • In your head?
  • In your mind?
  • In your imagination?

Would you describe yourself as ‘conscious’ when you are dreaming?

You can probably accept that you are experiencing a level of consciousness whilst dreaming; otherwise you would be unconscious in which case you would not be aware of anything.

Therefore, it seems reasonable to describe your dream life as a state of consciousness.

You now need to consider what is happening when you are in the dream ‘state of consciousness’.

In your dreams you can experience all the activities of your everyday reality, such as walking, talking, meeting people, driving a car.

You can see mountains, rivers, fields, houses, towns, cities, cars, people etc.

When you move in your dream-world, the dream floor you walk on seems solid enough.

In fact, all the objects and people you encounter in your dream state appear solid and external to you and you interact with them accordingly.

This is an extremely important point, because while you are deeply enmeshed in your dream it is your total reality and you are aware of no other.

It is only when you wake up that you realize that all the objects and people that seemed solid and external to you, were not.

They were all creations within consciousness produced by you.

While you are deep within that state of consciousness called dream, everything is completely real to you as the dreamer, as anyone who has had a frightening dream will know.

It is only when you awake from your dream that you consider the dream experiences and images to be ‘unreal’.

So far so good, but now it’s time to ask another seemingly crazy question.

What are the objects in a dream made of?

As this question is explored its relevance will become apparent.

It would seem reasonable to start with the statement:

Everything has to be made of something.

But does that include even a thought?

To help understand this a little better, consider the research that has been carried out into what happens when people dream.

There have been many laboratory experiments using an electroencephalograph to record brain activity during the state of dream.

The graphs produced from the experiments have demonstrated that ‘energy’ is emitted by the brain. (Energy! It’s that word again).

Of particular interest is the fact that a graph of the brain activity of an alert, awake person is very similar to a graph of a person in dreaming sleep.

But what is being recorded on these graphs of brain activity; are they actually recording the energy of a thought?

To develop an understanding of the energy of thought, consider the phenomena of telepathy and remote viewing.

What sort of energy is being used by people engaged in these phenomena?

Whatever you might think about them, telepathy and remote viewing are too well documented to deny that something very real is happening.

In case you are not familiar with the term remote viewing; it is the ability of a trained person to be situated in one location while able to view another location, anywhere in the world.

This is done purely with the mind, and in many cases very detailed information about the remote location has been reported.

It may sound surprising, but this very ability has been taken so seriously by both the Russian and American Secret Services, that they have used it to successfully spy on one another since the early 1970.s.

Telepathy has also been taken seriously by prominent scientists as the following account will show.

Apollo 14 astronaut Edgar Mitchell, an astrophysicist as well as an astronaut, had been conducting experiments into telepathy prior to the Apollo mission.

So he decided to conduct his own, unofficial experiment whilst on the Apollo mission.

He wanted to see if the 250,000 miles between him and Earth would have any effect on telepathic communication.

The experiments were designed to see if telepathic communication could occur by transmitting various symbols on a set of cards to colleagues back on Earth.

On his return to Earth, it was discovered that the success rate of the experiment exceeded the mathematical probability of the results being due to chance alone.

These examples quite clearly show that not only is reality very different from how it appears to be, but there is energy of some sort being used in quite extraordinary ways.

They also demonstrate the use of energy in connection with thought, whether it is thought in the waking state, the dream state or even telepathy.

So it is quite fair to say that thought must be some sort of energy.

Interestingly, that is exactly what so-called solid objects are made of!

Earlier in the module it was shown that your dream state can be called a state of consciousness.

In this state of consciousness you create people, places and objects and then interact with them as if they were solid, external to you and independent of you.

It was also shown that your thoughts and so-called solid objects are all energy and that any use of consciousness is also a use of energy.

It is amazing that no matter what is examined, whether ‘thought’ or ‘solid objects’, it is all comprised of this mysterious substance called energy; but no one seems to know exactly what that is.

The next step is momentous.

You now need to understand that your waking state is a state of consciousness.

At first hearing, this statement may sound implausible.

But think about it for a moment.

Is there any reason why your waking state could not be another state of consciousness similar to the dream state of consciousness?

If you construct and manipulate dream objects, which are energy, is it possible that you construct and manipulate everyday so-called solid objects, which are also energy?

The following statements by some eminent quantum physicists about the nature of reality will help you understand this concept, which is expanded upon throughout the book.

Physicist Professor Amit Goswami has stated quite clearly that

“Matter, energy and consciousness are the same thing.”

Physicist Roger S Jones states:

“I had come to suspect, and now felt compelled to acknowledge, that science and the physical world were products of human imagining; that we were not the cool observers of that world, but its passionate creators. We were all poets and the world was our metaphor.”

Physicist John Wheeler states:

“Useful as it is under everyday circumstances to say that the world exists out there independent of us, that view can no longer be upheld.”

The consequences of this information are so far-reaching that they require you to reassess everything you think you know about yourself and your world.

Especially when you take into consideration the facts and research on the holographic brain and the role visualization plays in reaching personal goals and achieving personal success!

Talk about mental strength!   You’re really going to need to develop it in order to grasps the implications of this post (and others to foll0w)

To gain a better perspective on this topic and how it affects you I strongly recommend The 2nd Passage.  If you choose not to participate then pick up a copy of “Develop the Mental Strength of a Warrior” today.

Also, to assist you in building rapport and tapping into the power of your subconsciousness mind check out the new Warrior Mind Programming Section.  I’ll be adding more audios every week, so check back often.

So…what did you think of this post?  Should I continue?  Please let me know in the comments below.

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Oct 252010
 
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Achieving peak personal performance and personal success begins with a mental strength mindset and empowering  beliefs.  Personal success starts in the mind and finishes with peak performance…taking massive action. 

This is one in a series of mental strength tips to help start your week of strong so that you can reach you peak performance, personal success and develop your personal empowerment.

I take one subject and run though a brief overview of it, then ask some very direct questions.  The intention of these ‘sessions’ is for you to write the questions in a success journal reflect on them and answer them.

This series of posts is for YOU!  If I’m not able to coach you personally one-on-one, I want you to at least get the benefit of “virtual” coaching.

Objective of this Mental Strength Tip:

To help your perception about the role adversity plays in reaching personal peak performance and personal success.

Let’s Get Started:

Let me ask you, what does difficulty mean to you? The way you answer this question will reveal a lot about your beliefs surrounding success and your performance (how you show up).  If you feel that you life is hard, unfair and only the “lucky” or unscrupulous succeed…well then you’ll need to spend some time at mental strength bootcamp.  If however, you understand that adversity is a sign that you’re taking action and you’re on the path to personal success….well then, let’s move on!  

Questions to Uncover Beliefs about Mental Strength Thinking:

  • What does adversity mean to you?
  • Have past adversities been more harmful or helpful over time?
  • What have you learned about overcoming adversity that has helped you the most?

Unsupportive Beliefs about Adversity

  • Adversity creates stress and wears you down
  • Adversity leads to burnout
  • Avoid adversity at all costs

Mental Strength Beliefs about Adversity

  • Adversity facilitates growth
  • Adversity forces you to think at a higher level
  • Adversity allows you to regroup with more information

Outrageous Questions:

  • Is it impossible to overcome this adversity or just impossible for you?
  • When you say you’re facing a major adversity, what are you comparing it to?
  • How can this seemingly insurmountable adversity actually have a basic/simple solution?

Reflective Questions:

  • How can I support you in getting the biggest benefit from this adversity?
  • What steps can you take today to overcome or cope with this adversity?
  • Can you see the ling tern benefit of this adversity?

Mental Strength Coaching:

The first step here is to determine your current level of consciousness (that’s where answering the above questions come in) and then begin moving your thinking to a higher level of awareness.  This is done by helping you understand that your greatest achievements and breakthroughs have come and will come out of your greatest adversities.  Building this mental strength habit of being more concerned about how you respond to adversity as opposed to the adversity itself is a continual practice.  The more you practice, the better you get.  The better you get, the more you’ll achieve your peak personal performance.

Final Thought

Peak performance individuals aren’t out looking for adversity to conquer, but they are mentally equipped to deal with them as the need arises.  Just as the military guard out boarders, the mental strong are well prepared and trained to handle any threat on any lever and respond in a proportional manner.

My job as a mental strength coach is to help you develop the beliefs that you have the ability and skill to adequately deal with any adversity that life throws at you. Once this belief takes hold, you become fearless, courageous and free to attack life with all the talent and ability you have inside!

If you’d like to get started on developing radical mental strength for personal development, personal empowerment or personal success, request your Introductory Consultation.

Also, “Develop the Mental Strength of a Warrior” is a fantastic e-book that helps you develop awareness, consciousness and mental strength with a step-by-step plan.

OK…now it’s your turn!  Let me know about your thoughts on this subject in the comments below.

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Oct 042010
 
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Achieving peak performance and personal success begins with a mental strength mindset and empowering beliefs Coaching for Successlong before a person ever experiences success.  

Objective of this Mental Strength Tip:

To help you recognize that your beliefs are the software of your minds, and that by ‘upgrading’ your beliefs you will automatically upgrade your behavior, hence your results.

Let’s Get Started:

Where do beliefs some from? The majority of our beliefs are ‘inherited’ from our parents and other authoritative figures.  As children our mind is a blank canvas, and everything we see, hear and experience has a lasting affect on our understating of how our world operates.   Unfortunately as children we don’t have the capacity to know which idea is limiting or which one is supportive.

We then spend the rest of our lives operating from these inherited beliefs, almost never stopping to question their validity or examine them to see how they are supporting us (or not) in our quest for personal peak performance.      

Questions to Uncover Beliefs about Mental Strength Thinking:

  • What are three things in your work life you know to be true?
  • What would you classify as your mental strength beliefs?
  • Would you classify most of your beliefs as supportive or non supportive for your desired goal?

Unsupportive Thoughts About Beliefs

  • The majority of my beliefs are supportive; I don’t have to take a closer look
  • Beliefs cannot be changed or upgraded.  After childhood it’s too late, there’s nothing I can do about my thinking
  • I feel disloyal to my parents if I classify the beliefs they taught me a limiting

Mental Strength Thinking About Beliefs

  • It’s my responsibility to upgrade my own beliefs
  • My beliefs create my thinking; my thinking create my emotions: my emotions create action; my action dictates my results
  • Beliefs and results have a cause and effect relationship.  Average individuals create average results. Mentally strong individuals create their own personal success through peak performance

Outrageous Questions:

  • If your beliefs are supportive, why haven’t you achieved personal peak performance?
  • Would you rather hold onto your limiting beliefs or achieve personal success?
  • How successful are the five people you spend the most time with?

Reflective Questions:

  • How do you feel about your beliefs and the behaviors they are creating?
  • Do you believe it’s possible to upgrade your most closely held beliefs to be more supportive and empowering?
  • What steps are you taking to change these beliefs to become more supportive?

Mental Strength Coaching:

Be patient with yourself when it comes altering and changing your beliefs. After all, you’re challenging beliefs that have been held for a very longtime, many since childhood.  It’s going to take some time, and questioning, to raise your level of awareness around your beliefs.

The good news is you can work with more then one belief at a time.  And this is exactly what I do with my clients.   I’ll continue giving examples of what the average person and a mental strong person tend to believe about different aspects of their lives, i.e. peak performance, personal success, personal development, etc.   This almost always serves as a guide to elevated consciousness and awareness about the supportive (or non-supportive) nature of a belief.

Final Thought

The practitioners of mental strength believe in their success long before they see it.  Their beliefs lead them to do what ever it takes to reach their peak potential. They operate their lives knowing their destiny is certain and in their control.  When they encounter obstacles they rarely falter, knowing these are just signs letting them know they’re on the road to their personal success. Bumps are simply a sign and part of the journey.

Whereas the average person is shocked and stunned by setbacks, and many times quit right after the first obstacle.  The mentally strong expects these things to occur as part and parcel of their ascension to their peak performance. The mental strong know it all begins with a vision and belief system and then to take action and make that vision a reality!

If you’d like to get started on developing radical mental strength for personal development, personal empowerment or personal success, request your Introductory Consultation.

Also, “Develop the Mental Strength of a Warrior” is a fantastic e-book that helps you develop awareness, consciousness and mental strength with a step-by-step plan.

OK…now it’s your turn!  Let me know about your thoughts on this subject in the comments below.

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Sep 272010
 
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This is a continuation of Mental Strength Coaching Tips to help you kick-off the week.  I hope you’ve been enjoying mental strength taking actionthem.

My intention to have a new one each Monday…sort of like “Mental Strength Monday

Objective of this Mental Strength Tip:

To help you realize the more you know…the more you know how much you still don’t know.  This paradoxical concept keeps the mentally strong in a never-ending quest for learning, wisdom and growth.

The individual who believes they know is all will really be interested in personal growth, personal development or personal empowerment.  My job as a coaching is assist you waking up from this trance for that you can grow and achieve your personal peak potential and personal success.

Let’s Get Started:

I’d like to ask you something…rate your level of ‘awareness’ from 1 – 11 (11 being the highest) as it relates to your personal success, fulfillment and happiness.    Word of warning…the higher you rate yourself they lower you actually are.  You see most mentally strong individuals are at a level of awareness that allows them to see that actually scope of how much there still is to learn.

Questions to Uncover Beliefs about Mental Strength Thinking:

  • How did you arrive at your current level of awareness?
  • How much more do you believe there is left to learn in terms of your personal development?
  • Who are some of the most ‘aware’ people you know and what makes you believe this about them?

Unsupportive Beliefs About

  • I’m already at an extremely high level of awareness.
  • I don’t need to develop my level of awareness any more to achieve me personal success.
  • Personal success, fulfillment and happiness are not related to the level of awareness.

Mental Strength Beliefs About

  • The more I learn the more I realize how much I still don’t know and how much more this is to learn.
  • The more I increase my level of awareness the easier it is to achieve my personal success.
  • The more aware I become the more peace, joy and love I experience.

Outrageous Questions:

  • If you truly have mental strength thinking, why haven’t you achieved your personal success?
  • What makes you believe that you are aware and have mental strength thinking?
  • What evidence do you have to support this belief?
  • Do your habits, actions and behaviors reflect your belief of a personal with mental strength thinking

Reflective Questions:

  • How can I assist you increase your level of awareness?
  • Who are your role models for mental strength thinking and awareness?
  • Do you believe it’s good or bad to reach the level of awareness where you come to realize that you don’t know it all and there is much more to learn?

Mental Strength Coaching:

Remember that in mental strength coaching my job is to push you to face, think about and question what you believe to be true…and then challenge it.  By asking outrageous and reflective questions you’ll begin to shift your perspective on thoughts, ideas and beliefs that have been holding you back form achieve your personal success.

Final Thought

A coach or individual not familiar with mental strength coaching, many attempt to motive the client extrinsically, i.e. through the outside approach or by doing something without a mental game plan.  The professional mental strength coach knows the work must start intrinsically, .i.e. form the inside out…as above so below…as on the inside –  so on the outside.  This method takes lots of patience, practice and list of questioning…and the results are worth it!

If you’d like to get started on developing radical mental strength for personal development, personal empowerment or personal success request your Introductory Consultation.

Also, “Develop the Mental Strength of a Warrior” is a fantastic e-book that helps you develop awareness, consciousness and mental strength with a step-by-step plan.

OK…now it’s your turn!  Let me know about your thoughts on this subject in the comments below.

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Sep 242010
 
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You can think you way into or out of almost any circumstance, Good or Bad.mental strength

No action takes place unless it is preceded by thought. If you‘re unhappy with the circumstances in which you find yourself, you can improve your situation through the power of thought, just as surely as you can destroy your personal success with negative thinking. Success begins with an honest analysis of your present condition, acceptance of responsibility for your own life, and the development of a workable plan to achieve what you desire.

Unhappiness stems from a simple formula; your life condition does not equal your internal plan. When you are happy your LC = IP.

I can hear already…duh!

Well then to create alignment if your LC does not equal your IP you either change your LC or you IP.  In both cases the change MUST begin with thought.

My coaching model is based around TFAR.  Thoughts lead to Feelings; Feelings to Action; Action lead to Results, fairly basic and easy to understand, but difficult to implement.  This is where mental strength comes in, to observe and change your thoughts.  Buy doing this your results MUST change.

This then brings up an interesting question, if thoughts (which actually bubble up from beliefs) ultimately lead to results, is there a limit to what we can achieve? (Based on our beliefs and thoughts)

Here’s what Dr. Napoleon Hill had to say on this subject.

“Your subconscious mind is your hidden boss, then, and gives orders to your conscious. But your subconscious, as you surely know by reading this book, is a very special kind of boss. It will go into conference with you, so to speak, and consider changing any of its standing orders, canceling them, substituting others if need be.

Decide upon the belief you want, set it firmly into your subconscious mind, and your subconscious will thereafter instruct your conscious mind to “live up to” that belief.

Let your belief include the concept of achievement and your subconscious mind will discover ways and means toward that achievement which, on the strength of a mere wish, would completely escape you. You may talk of “good fortune” and “lucky breaks,” but what you mean is a sharpening of all your senses toward the achievement you wanta focusing of all your forces away from other matters and toward that achievement a mighty access of strength and resourcefulness a tuning in upon other minds whose aid otherwise would have escaped you and more! The best of words limp when they talk of the power of belief. Only feel your belief propelling you toward the goal of your achievement and you will know at last that an irresistible force is at your command.

Is there a limit to what belief can achieve? If there is a limit, nobody has seen that limit yet. I have mentioned often that we may at times avail ourselves of powers beyond our ordinary senses. (Not supernatural, but natural powers we are only beginning to understand.) Deep subconscious belief aids mightily in winning the aid of these unseen powers.

Once, when I was a child, I had typhoid fever the only serious illness I ever have had. I was ill for weeks without showing any sign of improvement. At length, as my father informed me years later, I lapsed into a coma. The two doctors who had come out to our farm told my father there was nothing else they could do; my end was only a few hours away.

My father walked into the forest. There he knelt down and prayed to another Doctor beyond earthly doctors. With his prayer he generated a mighty, all-embracing belief that I would recover. He remained on his knees for an hour or more, and at length a great peace came over him… that peace of mind which is the condition in which the mind words at its mighty best. And suddenly, from nowhere, and yet beyond the slightest shadow of doubt, he knew peacefully that I was going to recover.

I do not know where my father’s prayer might have been heard, nor if it was heard, nor if the mere fact of the prayer gave him the focusing and intensifying agent which is part of deep subconscious belief. But I know that when he returned to the house he found me sitting up, which had been impossible for me to do a couple of hours before. Sitting up, crying for water, and with my fever “broken” as we used to say.”Source: Grow Rich with Peace of Mind. Fawcett Crest Book. 1967. Pgs. 179 & 180.

This is great stuff, isn’t it?

I’d like highlight this sentence – “Decide upon the belief you want, set it firmly into your subconscious mind, and your subconscious will thereafter instruct your conscious mind to “live up to” that belief.”

Many people intellectually understand this but lack, or perceive they lack, the resources to make this happen.  This is where NLP, Mental Strength, Time Empowerment ® and Hypnosis come in.  By using all or a combination of these tools I’m able to assist clients in deciding on an empowering belief, one that will help create personal success and personal empowerment, and then “install” it into their subconscious.

Once that happens and the belief is “conditioned” the person get on with the business of creation.

It is quite amazing to have client come in one way (filled with doubt, uncertainty and frustration) and then leave completely transformed (confident, determined and unstoppable) achieving their personal peak potential!

If you’d like a transformation consider an Introductory Consultation, or at the very least pick up a copy of “Develop the Mental Strength of Warrior.”  Both will help you in reprogramming your mind for personal success.

So, what disempowering beliefs would like to replace?  Let me in the comments below.

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Sep 202010
 
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This is a continuation of Mental Strength Tips and Coaching to help you kick-off the week.  I hope you’ve beenmental strength enjoying them. 

My intention to have a new one each Monday…sort of like “Mental Strength Monday

Objective of this Mental Strength Tip:

To assist you in developing the habit of self analysis and introspective thinking

Let’s Get Started:

Let me ask you, do you have crystal clear vision of what you want out of life?  Yes!  Great…then write it out and include as much detail as possible.  You see, most people are delusional about the level of mental clarity they have about their goals and ‘wants’ in life. And this simple exercise will show you exactly where you stand in the area.

Questions to Uncover Beliefs about Mental Strength Thinking:

  • How did you arrive at your current level of awareness?
  • How much higher do you believe there is left to go in terms of you thinking and awareness?
  • Who are some of the most aware and conscious people you know and what is it about them that makes you feel this way?

Unsupportive Beliefs about Awareness and Consciousness:

  • I’m already at a very high level of awareness and consciousness, I don’t need any more.
  • I don’t need to increase my level of awareness and consciousness to achieve my personal success.
  • Success, fulfillment and happiness are unrelated to my level of awareness and consciousness.

Mental Strength Beliefs about Awareness and Consciousness:

  • The more I learn the more I realize how little I know.
  • The more I increase my level of awareness and consciousness the easer it is to achieve my personal success.
  • The more aware and conscious I become the more peace, joy and love I experience.

Outrageous Questions:

  • If you really do have mental strength awareness why haven’t you achieved you personal success and the results you want?
  • What makes you believe you’re so aware and conscious?
  • What evidence do you have to support this thought?
  • Do your habits, action and behavior reflect your mental strength awareness and consciousness?

Reflective Questions:

  • What can you do to raise your level of awareness and consciousness?
  • Who are your role models for mental strength thinking about awareness, consciousness and personal development?
  • Do you believe it’s good or bad to reach the level of awareness where you come to the realization that the more you know the less you actually know? Why?

Mental Strength Coaching:

Remember that in mental strength coaching my job is to push you to think and question what you believe to be true…and then challenge it.  By asking outrageous and contemplative questions you’ll begin to shift your perspective on thoughts, ideas and beliefs that have been holding you back form achieve your personal success.

Final Thought

A coach or individual not familiar with mental strength coaching, many times attempt to motive the client extrinsically, i.e. through   the outside approach.  The professional mental strength coach knows to work intrinsically, .i.e. form the inside out…as above so below…as on the inside so on the outside.  This method takes lots of patience, practice and list of questioning…and the results are worth it!

If you’d like to get started on developing radical mental strength for personal development, personal empowerment or personal success request your Introductory Consultation.

Also, “Develop the Mental Strength of a Warrior” is a fantastic e-book that helps you develop awareness, consciousness and mental strength with a step-by-step plan.

OK…now it’s your turn!  Let me know about your thoughts on this subject in the comments below.

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Sep 102010
 
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The DNA of Prosperity  – Delight in the Nature of Abundance…it’s our natural state delivered by the Universe as Law. There are hundreds of old scrolls, tablets and documents that instruct us that when we ‘delight’ in the Law we will prosper.

During the past few months I’ve had numerous e-mails on the subject of prosperity, more then any other subject.  And given the perceived sate of the economy this doesn’t surprise me (note that I said “perceived” as opposed as “real”).  I’ve been asked for assistance in helping individuals demonstrate prosperity – again please note that I did not say “attract” or “create” I said demonstrate.  There is a huge energetic difference in these terms.

I usually begin where the seeds for scarcity are sown – in the unconsciousness – and then show the person how to break free of that trance. In the process, I’ve developed ten basic reasons why people are not acheiveiing their personal success and living with affluence.

  1. We still feel guilty about something from the past.
  2. We are not living in a state of forgiveness toward ourselves and others.
  3. We feel that the mother-father-parent does not approve of our work and lifestyle, and are carrying that projection of their disapproval in our energetic field.
  4. We have given ourselves a “Report Card” with an F, D, or C for life-at-the-present-time. We think of ourselves as a failure, or poor, or just average, and the Universe responds accordingly.
  5. We don’t love as much as we are capable of loving.
  6. We have not made the conscious decision to live in a state of all-sufficiency, have not chosen, declared, and decreed a life more abundant.
  7. We have not accepted the Truth that The Universe has already provided lavish abundance for us as a mighty Thought-form in the depths of our consciousness.
  8. We look to the world of effects for our prosperity, rather than to the Delightful Presence within living AS the reality of our being.
  9. We treat, pray, and affirm, trying to create abundance, to make something happen. It’ll never happen if we keep hammering away and remain attached to results, but it will when we let go and let Spirit complete the job.
  10. We forget the awesome power of sharing, not to please our Higher Self and have more abundance poured out for our use, but to please ourselves through the great law of cause and effect. It never fails. Through generosity we expand our consciousness, which allows more supply to become visible.

I’d like to take a momentum and discuss deeper this term ‘demonstrate’, instead of attract, create or develop.

Attract, create and develop all come with a presupposition that there is lack or something is missing.  Where as ‘demonstrate’ presupposes that what you are going to demonstrate is already there.

If you demonstrate, you have to have muscles and strength.  If you demonstrate health, you have to be healthy.  To demonstrate prosperity, you have to be prosperous.

So by using your mental strength and contemplate the number of ways to demonstrate abundance, your unconscious will automatically find ways to fill the requirements so that you can demonstrate abundance.  There is no lack in the process.

Do you get it!?  I hope so, ‘cause this is a powerful mind shift that can help remove effort and frustration when it comes to your personal success and personal development.

If you’d like some coaching around this subject request an Introductory Consultation.  Also, the e-book, “How to Develop the Mental Strength of a Warrior” goes over this as well.    

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Aug 152010
 
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Here is the podcast episode on self hypnosis; the notes are below the player.

Warrior Mind Podcast

 

Who Ever You Think You Are, You're More Powerful Then That

Note: The technique described in this article is attributed to Elizabeth (Betty)(Mrs. Milton) Erickson. I have seen it self hypnosispresented with a number of variations. It appears here in the form that I have used it and taught it to hundreds of students and clients who have found it both easy to master and highly effective.

Some Basics Premises

This self hypnosis method is based on the following premises. While there are a number of counter-examples to these notions, they will be of value in understanding and utilizing this process.  Also, all hypnosis is self-hypnosis.

An “altered state” of consciousness occurs when you process information outside of your primary representational system.

  • Hypnosis is a state of concentrated, focused attention.
  • Going into hypnosis involves turning your attention away from external experience and directing it internally.
  • You can trust your unconscious mind.
  • Understanding by the conscious mind is not necessary for change.
  • Let’s consider these ideas one at a time.

Representational Systems and Altered States

We process information (that is, we think) in pictures, sounds and feelings. In Neurolinguistic Programming, these sensory modalities are referred to as internal representational systems.

V – The Visual System – The external things we see and the internal images that we create. This includes remembered images (“What does the White House look like?”), constructed images (“What would it look like if it were painted with red and yellow stripes?”), as well as “live” things we see about us.

A – The Auditory System – The external things we hear, the internal sounds that we create. This includes remembered words or sounds (“Think of the Star Spangled Banner”), imagined words or sounds (“Imagine the Star Spangled Banner played on accordions”), “Self Talk”, etc. as well as all of the “live” sounds around us.

K – The Kinesthetic System – The things we feel. These can be actual physical sensations or imagined ones. Can you imagine being on a beach and feeling sand between you toes ?

Most of us have developed greater proficiency with one or the other of our representational systems though we each use all three of them. Since this is the case, an individual who “thinks” in images wouldn’t experience an altered state of consciousness simply by visualizing. However, if that same individual were to experience a preponderance of feelings or sensations, this would be unusual – an alteration of their state of consciousness. When we talk about altered states, what we’re really referring to is processing information in a different manner than usual.

Focused Attention

Stereotypical images of hypnotists holding watches or other fixation devices for clients to stare at are the result of this understanding about hypnosis. If you’ve ever had the experience of becoming so involved in television or a piece of music or a book, you’ve experienced this “naturally occurring hypnotic state”.

“Going Inside”

The experience of hypnosis is typically an inwardly focused one in which we move away from the environment around us and turn our attention inward.

You Can Trust your Unconscious Mind

You unconscious mind is “chock full” of resources. In your lifetime of experience, it has learned a great deal and can apply that learning for you in hypnosis. Your conscious mind can only process so much information at one time. Your unconscious mind is not so limited. It can think holographically and is capable of finding better solutions for you than your conscious mind. This process is designed to take full advantage of the power and resourcefulness of your unconscious mind

Understanding by the Conscious Mind is not Necessary for Change

In many self-hypnosis procedures, the participants enter a trance and then give themselves suggestions. It seems to me that if my conscious mind knew what to do about the issues that I’m using self-hypnosis for, then there wouldn’t be a need for hypnosis in the first place. In fact, it’s often the case that our conscious mind gets in the way. It is the conscious mind that says “I can’t …” or “I don’t know how to …” or “I’m not smart enough … “. Some people are surprised to hear this, but consider that if you hear your “self talk” then it isn’t unconscious. The process described below is designed to keep the conscious mind occupied so that it won’t interfere while your unconscious mind is doing the work.

The Self Hypnosis Technique

Find a Comfortable Position – Get a position that you will be able to maintain easily for the time you are going to be doing this process. It can be sitting or lying down, though sitting is recommended to prevent you from falling asleep. Get yourself centered, just looking in front of you and breathing slowly and easily. Let yourself relax.

Time – Determine the length of time that you intend to spend and make a statement to yourself about it such as “I am going into self hypnosis for 20 minutes … ” (or however long you want) You will be delighted to discover how well you “internal clock” can keep track of the time for you.

Purpose – Make a second statement to yourself about your purpose in going into self hypnosis. In this process, we allow the unconscious mind to work on the issue rather than giving suggestions throughout, so our purpose statement should reflect that fact. Here’s how I say it: “… for the purpose of allowing my unconscious mind to make the adjustments that are appropriate to assist me in _____________ .” Filling in the blank with what you want to achieve such as “developing more confidence in social situations.” I know that the text is “wordy” but that’s how I got it from John Grinder. The actual words aren’t nearly as important as the fact your statement acknowledges that you are turning this process over to your unconscious mind.

Exit StateMake a final statement to yourself about the state that you want to be in when you complete the process. Typically in hypnosis, we have heard the idea that you should come back feeling “wide awake, alert and refreshed”, but in the real world that may not be what you want. For example, if you are doing your self hypnosis before bedtime, you may prefer to come out of it “relaxed and ready for sleep”. If you’re doing it before some project you may want to come out “motivated and full of energy”. Simply say to yourself, “… and when I’m finished, I’m going to feel __________”.

The Process – The diagram below can assist you with this. Looking in front of you, notice three things (one at a time) that you see. Go slowly, pausing for a moment on each.  It is preferable that they be small things, such as a spot on the wall, a door knob, the corner of a picture frame, etc. Some people like to name the items as they look at them – “I see the hinge on the door frame”. (If you don’t know the name for the thing, try “I see that thing over there.”). These three visual references are represented in the diagram by the 3 V’s (Visual) in the top line.

Self Hypnosis Diagram

V             V             V
A             A             A
K             K             K
        V             V
        A             A
        K             K
               V
               A
               K

External

============================

Internal

                       V
                      A
                      K
             V             V
             A             A
             K             K
     V             V             V
    A             A             A
    K             K             K

Now turn your attention to your auditory channel and notice, one by one, three things that you hear. (You will notice that this allows you to incorporate sounds that occur in the environment rather than being distracted by them. This is represented by the 3 A’s (Auditory) on the diagram.

Next, attend to your feeling and notice three things sensations that you can feel. Again, go slowly from one to the next. It’s useful to use sensations that normally are outside of your awareness, such as the weight of your eyeglasses, the feeling of your wrist watch, the texture of your shirt, etc. This is represented by the 3 K’s (Kinesthetic) on the diagram.

Continue the process using two Visuals, then two auditories and then two kinesthetics.

In the same manner, continue (slowly) with one of each.

You have now completed the “external” portion of the process. Now it’s time to begin the “internal” part.

Close your eyes.

Bring an image into your mind. Don’t work too hard at this. You can construct an image or simply take what comes. It may be a point of light, it may be a beautiful beach, or it could be a pizza pie. If something comes to you just use it. If nothing comes, feel free to “put something there”. Name it as you did above. This is the first V on the “internal” side of the diagram. (I tend to see King Ludwig’s castle in Bavaria … don’t ask me why.)

Pause and let a sound come into your awareness or generate one and name it. Although this is technically the internal part, if you should hear a sound outside or in the room with you, it’s OK to use that. Remember that the idea is to incorporate things that you experience rather than being distracted by them. Typically, in the absence of environmental sounds, this is where I hear the sound of a Mariachi band. Again, don’t ask. This is represented by the first A on the internal side of the diagram.

Next, become aware of a feeling and name it. It’s preferable to do this internally – use your imagination. (I feel the warmth of the summer sun on my arms) However, as with the auditory, if you actually have a physical sensation that gets your attention, use that. This is the first K on the internal side of the diagram.

Repeat the process with two images, then two sounds, then two feelings.

Repeat the cycle once again using three images, three sounds, and three feelings.

Completing the Process – It is not unusual to “space out” or lose consciousness during the process. At first some people think that they’ve fallen asleep. But generally you will find yourself coming back automatically at the end of the allotted time. This is an indication that you weren’t sleeping and that your unconscious mind was doing what you asked of it.

Note: Most people don’t get all the way through the process. That’s perfectly all right. If you should complete the process before the time has ended, just continue with 4 images, sounds, feelings, then 5 and so on. As for your goals, trust that your unconscious mind is working for you “in the background” while you’re doing the process.

Regular practice will yield better and better results.

If you prefer to use a professional for your hypnosis sessions, please Contact Me.

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