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	<title>Warrior Mind Coach - Helping You Achieve Peak Performance &#187; goals</title>
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	<link>http://www.warriormindcoach.com/blog</link>
	<description>Personal success is not a matter of chance; it’s a matter of managed emotions, focused attention and deliberate action.</description>
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		<title>Success Coaching and Visualization &#8211; Part 2</title>
		<link>http://www.warriormindcoach.com/blog/2011/09/14/success-coaching-and-visualization-part-2/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/09/14/success-coaching-and-visualization-part-2/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 13:09:21 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[Personal Success]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal goals]]></category>
		<category><![CDATA[personal success]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=4471</guid>
		<description><![CDATA[Welcome back!
Last week we took a slightly different look at visualization.  In Success Coaching and Visualization – Part 1 we looked at why visualization works, hope and how words create images.
Today I’m going to finish up with application for success coaching 
Application 
Visualization has a powerful role success coaching and in helping a person maintain [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/09/14/success-coaching-and-visualization-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Habits of Habits for Athletic Performance</title>
		<link>http://www.warriormindcoach.com/blog/2011/09/08/the-habits-of-habits-for-athletic-performance/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/09/08/the-habits-of-habits-for-athletic-performance/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 13:08:09 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[improve athletic performance]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=4454</guid>
		<description><![CDATA[I think it’s safe to say the all of us have a few areas of our lives that we’d like to improve or enhance, right? 
Especially when it comes to health and fitness!
One of the simplest ways in going about this is by creating good habits that make these positive changes…but often it feels tough to [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/09/08/the-habits-of-habits-for-athletic-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Success Coaching And Visualization &#8211; Part 1</title>
		<link>http://www.warriormindcoach.com/blog/2011/09/07/success-coaching-and-visualization-part-1/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/09/07/success-coaching-and-visualization-part-1/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 13:10:18 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[Personal Success]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal goals]]></category>
		<category><![CDATA[personal success]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=4449</guid>
		<description><![CDATA[I’ve discussed the use of visualization many times before.  In my performance coaching I call mental imagery, mental rehearsal or mental practice.
In success coaching I call it visualization or imagination. Regardless of what I or anyone else calls it, it is a powerful tool to achieve your personal goals and personal success.
For me, success coaching [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/09/07/success-coaching-and-visualization-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>7-11 For Peak Athletic Performance</title>
		<link>http://www.warriormindcoach.com/blog/2011/09/01/7-11-for-peak-athletic-performance/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/09/01/7-11-for-peak-athletic-performance/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 13:07:21 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Mental Strength]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[peak performance]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=4434</guid>
		<description><![CDATA[Here we are on the verge of Labor Day…the summers over and it’s only a matter of time before 2012 will be here….sorry to jump to gun a bit,
Normally we look at the details of one specific mental strength tip for athletic performance, such as; building sports confidence, using visualization, strategies to maximize your athletic [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/09/01/7-11-for-peak-athletic-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Faces of Motivation For Personal Success &#8211; Part V</title>
		<link>http://www.warriormindcoach.com/blog/2011/06/28/the-faces-of-motivation-for-personal-success-part-v/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/06/28/the-faces-of-motivation-for-personal-success-part-v/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 13:07:27 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivating]]></category>
		<category><![CDATA[motivating others]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal goals]]></category>
		<category><![CDATA[personal success]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=4109</guid>
		<description><![CDATA[Welcome back to this series on motivation.  Over the past few weeks we’ve been taking a look at the many aspects, or faces, of motivation and how you can use it to reach your personal goals and personal success.
We left off with Part IV Attribution and Achievement Goal Perspective’s. Today we’ll discuss:
How to Motivate Others [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/06/28/the-faces-of-motivation-for-personal-success-part-v/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Faces of Motivation For Personal Success &#8211; Part IV</title>
		<link>http://www.warriormindcoach.com/blog/2011/06/21/the-faces-of-motivation-for-personal-success-part-iv/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/06/21/the-faces-of-motivation-for-personal-success-part-iv/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 13:06:58 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mastery]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[performance goals]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=4076</guid>
		<description><![CDATA[Welcome back to this series on motivation.  Over the past few weeks we’ve been taking a look at the many aspects, or faces, of motivation and how you can use it to reach your personal goals and personal success.
We left off with Part III with goal system approach.  Today we’ll discuss:
Attribution and Achievement Goal Perspective’s [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/06/21/the-faces-of-motivation-for-personal-success-part-iv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Faces of Motivation And Your Personal Success – Part II</title>
		<link>http://www.warriormindcoach.com/blog/2011/06/07/the-faces-of-motivation-and-your-personal-success-%e2%80%93part-ii/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/06/07/the-faces-of-motivation-and-your-personal-success-%e2%80%93part-ii/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 14:27:10 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Personal Develpoment]]></category>
		<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[extrinsic goals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[intrinsic goals]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[personal success]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=3988</guid>
		<description><![CDATA[In last weeks post (Part I) I gave an overview of The Four Questions of Motivation, the Self-determination theory (&#8220;SDT&#8221;) and how they can affect your personal success and reaching your personal goals.
Again, so far we’ve been talking about the “why” of motivation — looking for the reasons behind the goal, while ignoring what the [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/06/07/the-faces-of-motivation-and-your-personal-success-%e2%80%93part-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Logs For Increased Athletic Performance</title>
		<link>http://www.warriormindcoach.com/blog/2011/05/26/training-logs-for-increased-athletic-performance/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/05/26/training-logs-for-increased-athletic-performance/#comments</comments>
		<pubDate>Thu, 26 May 2011 14:52:57 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[SMARTER goals]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training log]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=3894</guid>
		<description><![CDATA[As you know I’m a big fan and user of goal setting, specifically SMARTER goals.  Most people have heard of SMART goals, but not many have heard of, no less use, SMARTER goals.  In case you are not familiar here is a post that discusses SMARTER goals.
In this post I’d like to discuss the ‘ER’ [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/05/26/training-logs-for-increased-athletic-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mental Strength Skills and Athletic Performance</title>
		<link>http://www.warriormindcoach.com/blog/2011/04/21/mental-strength-skills-and-athletic-performance/</link>
		<comments>http://www.warriormindcoach.com/blog/2011/04/21/mental-strength-skills-and-athletic-performance/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 15:27:30 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[Mental Strength]]></category>
		<category><![CDATA[personal performance]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=3752</guid>
		<description><![CDATA[Do you use mental strength skills to enhance your athletic performance?
To help better answer this question let me define what I mean by mental strength skills.  This way we have a common understanding what ‘mental strength skills’ are and how they affect your personal performance.
Sound’s good, right?
A while back, a group of international sports psychologists [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2011/04/21/mental-strength-skills-and-athletic-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep Your Mouth Shut For Personal Success</title>
		<link>http://www.warriormindcoach.com/blog/2010/12/03/keep-your-mouth-shut-for-personal-success/</link>
		<comments>http://www.warriormindcoach.com/blog/2010/12/03/keep-your-mouth-shut-for-personal-success/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 16:43:41 +0000</pubDate>
		<dc:creator>Gregg</dc:creator>
				<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Mental Strength]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[personal success]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.warriormindcoach.com/blog/?p=2997</guid>
		<description><![CDATA[With the New Year approaching many of you are probably thinking about resolutions, goals and what you want to accomplish in 2011.  Often we get excited about our plans and begin to share them with our friends and family.
This always isn’t a good idea.
Here’s what Napoleon Hill said about sharing your dreams with others.
“Keep your [...]]]></description>
		<wfw:commentRss>http://www.warriormindcoach.com/blog/2010/12/03/keep-your-mouth-shut-for-personal-success/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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