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I think we can all agree that when an individual has good interpersonal skills they are able to connect with others better mental strengthand this connection will assist them in achieving their personal success.

People with this mental strength skill tend to be more successful in their career endeavors and their personal relationships.

Nobody is born with interpersonal skills, just as they aren’t born with other mental strength skills.

Fortunately all skills, especially the mental strength kind can be learned and mastered.

So to help you in the development of your interpersonal skills, here are a few tips you can use to help connect with others.

  • One of the keys to developing a healthy interpersonal relationship is being enthusiastic. No one likes to hang around with or talk to a person that is all doom and gloom. These types of people are often lost in their own world. Instead, when you actively interact with someone, make them feel that you are interested in connecting and communicating with them they then will be more open to what you say. When you are positive and enthusiastic about your life and what you are saying you will build rapport more easily and develop more intimate relationships.
  • If you want to be a good communicator you must be a good listener. While most people love to talk, in order to be understood and appreciated you must pay attention to what other people are saying. Whether you agree with them or not, you need to understand the message that they are trying to convey.
  • People with good interpersonal skills are relaxed. If you are overly alert you can give people the impression that you are nervous. If you seem lethargic then no one will want to pay you any mind. You need to find a happy medium between the two. People with good interpersonal skills don’t fidget, tap their toes or twiddle with their hair. Although they are not board-stiff, neither do they slouch or have hunched shoulders.
  • If you disagree with someone there is no need to shout and argue. Disagreements should not be accompanied by expressions of anger or high-pitched shrieks. Those actions will only escalate the argument and not solve it. Instead, disagreements should be constructively analyzed by all parties involved. That’s the way that mutually agreeable arrangements can be made.
  • It’s important that you smile frequently and maintain eye contact when you listen or talk to people. If you look people up and down when talking to them you will inevitably irritate them.
  • Listen to constructive criticism without becoming upset. Analyze it and see if the criticism has any merit.
  • Don’t overtly or publicly criticize another person. You may want to gently point out their faults in a private conversation and tell them why you feel that way. And if you do, make sure that you offer at least one positive suggestion about how they can improve.
  • Do not be overly assertive. Although a certain measure of assertiveness attests to good interpersonal skills, if you are in a management position you need to remember that micro-managing people will only be a burden to them and to you.

I hope you found some of these useful.  I think at some level of our maturity we have heard all these before.  But knowing and doing are two different things.

The doing takes mental strength.

If you have any other tips on building interpersonal skills please share them in the comments below.

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 Here are some great mental strength tips from Jon Gordon  mental strength

9 Ways to Beat Negativity

1. Tell yourself a positive story. Life is a story. The story we tell ourselves and the role we play in that story determines the quality and direction of our life. Successful people are able to overcome adversity by telling themselves a more positive story than the rest. Instead of a drama or a horror movie, they define their life as an inspirational tale. Instead of being the victim, they see themselves as a fighter and over-comer. You may not be able to control the economy, but you can influence the outcome of your story.

2. Model yourself after success. Are there people in your industry succeeding today? Of course there are. Seek out those people in your industry and ask to meet with them. Learn from their advice and model their attitudes and actions. If they can succeed, so can you.

3. Focus on the important stuff. Tune out the negative voices and start making positive choices. What are you doing on a daily basis to grow yourself, your team, and your business? Don’t focus on the negative things other people and the media are saying. Instead, focus on marketing your business, taking care of clients, and building loyal relationships. Every morning ask yourself this question: “What are the three most important things I need to do today that will help me create the success I desire?” Then take action on those items.

4. Replace “have to” with “get to.” This simple word swap can change your mind-set and your approach to work and life. It turns a complaining voice to an appreciative voice, and acknowledges that life is a gift—not an obligation. So often we grudgingly say things like “I have to go to this meeting,” “I have to meet with this client,” or “I have to make a bunch of phone calls.” In reality, it’s not about what we have to do. It’s about what we get to do. Research shows that when we practice gratitude, we get a measurable boost in happiness that energizes us and enhances our health. It’s also physiologically impossible to be stressed and thankful at the same time.

5. Refuse to participate in the recession. Professionals who’ve thrived during past recessions continued to go about business as usual regardless of market conditions. They worked hard and focused on taking actions to grow their business. As others are paralyzed by fear, take the opportunity to charge forward.

6. Boost your marketing and advertising. It may seem counterintuitive to spend more money on advertising and marketing right now. But with so many of your competitors cutting back in these areas, this is a great opportunity to build your brand and gain market share. People are still buying and selling, and they will buy from those whom they trust and see in the marketplace.

7. Create a positive vision. Instead of being disappointed about where you are, make the decision to be optimistic about where you are going. Create a positive vision for your future and the future of your team. Vision helps you see the road ahead and it gives you something meaningful and valuable to strive towards.

8. Invite others on your bus. Invite colleagues and customers to board your bus for a positive ride. Send them an e-bus ticket at The Energy Bus. Share your vision with team members and ask them to join you in making this vision a reality. Be a positive influence.

9. No more complaining. Abide by the “no complaining” rule. When you realize you’re about to complain, replace your thoughts and words with positive actions. Let your complaints help you identify what you don’t want so that you can focus on what you do want. The key is to turn complaints into solutions.

What strategies do you utilize to deal with negativity? Share your tips in the comments below.

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