Personal Reflections About Mental Strength: Warrior Mind Podcast #509
Over six years and going strong! With over 1M downloads from over 15 countries and 7 continents’…. this is the Warrior Mind Podcast.
In this episode of the Warrior Mind Podcast I’m going to share my personal experiences and personal reflections about the importance of mental strength.
Personal Reflections On Mental Strength
1998 – Avalanche on Mt. Rainer: Survived with torn PCL and broken hand.
2016 – CrossFit Open: Finished top 20 in the world (in my age bracket).
2017 – Orthoscopic knee surgery: Removed meniscus, no cartilage left, PVNS, basically bone on bone
2018 – Double pneumonia and Empyema: Lost 25 lbs. in less than a month
2020 – Knee replacement surgery: Looking forward to the come back!
Enjoy this podcast on my Personal Reflections On Mental Strength
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Mental Strength is comprised of:
- Challenge
- Confidence
- Commitment
- Control
This results in the development of:
- Grit
- Resilience
- Positivity
- Inner Strength
For a more in-depth discussion about this topic request your Introductory Consultation.
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