Step 8 – Managing Mistakes and Their Negative Emotions
In my opinion the most performance damaging behavior an athlete can have is to hang on to their mistake during a competition. Hanging on to your mistake will certainly take you out of the game.
Holding on to a mistake means you’re not mentally present and paying [...]
An awakened warrior is on a constant quest to discover who he/she really is. This question…“Who am I?”… quickly reveals that we are not our bodies, emotions, mind or thoughts.
Well then, just who are we?
We see that we are not our physical forms, nor our brains, nor our personalities, nor our electro-chemical thoughts, Remember that [...]
Do you ever wake up in the morning and ask yourself, “What am I supposed to do today? Is there anything I need to accomplish before the day ends?” only to realize that you have nothing – as in nothing to do or even look forward to? You have no significant purpose for going to [...]
Welcome back to another Mental Strength Tip!
Achieving personal success and reaching your personal goals begins with a mental strength mindset of empowering beliefs. This creates self empowerment.
Reaching your personal goals and personal success starts in your mind…and finishes with taking inspired and massive action.
This is one in a series of virtual success coaching and mental [...]
This Warrior Mind Podcast is the audio portion of my video interview with Matt Horwitz of Break The Fear
I posted the video on YouTube and my blog in case you want to watch it instead. Here’s the blog link:
Enjoy the podcast below:
If you’d like to start to develop the mental strength to survive an avalanche, [...]
My first mental strength vlog…kind of.
Recently I met an amazing guy, Matt Horwitz of Break The Fear Anyway we hit off right away and Matt wanted to do a video interview with my about mental strength and my avalanche experience on Mt. Rainer in Washington state…
Immediately he is buried and taken down the slope at [...]
15 Steps to Mental Strength in Sports
Step 7 – Mentally Strength, Injuries and Peak Athletic Performance
Unfortunately if you’re involved in competitive sports chances are good that sooner or later you’ll receive an injury or at least experience an illness.
Now I’m not saying it’s going to happen for sure and there are many players that [...]
As you drive about in your car today take look at the other animals behind the wheel of their vehicles.
How did they look?
Are they smiling?
Do they look excited?
Are headed for personal success?
You’ll quickly notice that our roads are being traveled by a nation of zombies. Most drivers maintain a fixed, glazed expression as they maneuver [...]
Somehow it’s more natural for many people to be negative when it comes to their life and personal success. I think this is mainly because we’ve grown up in a world full of negative thoughts, news, TV and movies.
Whether you are at home, in class, or in the workplace, there exists a tendency to hear [...]
Welcome back to another Mental Strength Tip!
Achieving personal success and reaching your personal goals begins with a mental strength mindset of empowering beliefs.
Reaching your personal goals and personal success starts in your mind…and finishes with taking inspired and massive action.
This is one in a series of virtual success coaching and mental strength tips to help [...]
