Ways You Mislead Yourself Part 1: Warrior Mind Podcast #305
Over four years and going strong! With over 400,000 downloads from over 9 countries and 5 continents’…. this is
the Warrior Mind Podcast.
In Part one of this episode of the Warrior Mind podcast I going to cover the top 5 ways you mislead yourself, your thinking that limits your potential and performance.
The top 5 ways you mislead yourself are:
- Filtering: You take the negative details and magnify them while filtering out all positive aspects of a situation.
- Polarized Thinking: Things are black or white, good or bad. You have to be perfect or you’re a failure. There is no middle ground.
- Overgeneralization: You come to a general conclusion based on a single incident or piece of evidence. If something bad happens once you expect it to happen over and over again.
- Mind Reading: Without their saying so, you know what people are feeling and why they act the way they do. In particular, you are able to divine how people are feeling toward you.
- Castastrophizing: You expect disaster. you notice or hear about a problem and start “what if’s”. What if tragedy strikes? What if it happens to you?”
Enjoy this podcast on the top 15 ways you mislead yourself.
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Mislead Yourself No More!
The Mental Toughness Questionnaire is an assessment that determines someone’s Mental Strength…at this moment. The questionnaire also provides tips on improving your Mental Strength. THE MTQ48 is now included in my online training program, “Develop the Mental Strength of a Warrior”.
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