Mental Strength Tip #91: Mental Clarity And Personal Success

Welcome back to another Mental Strength Tip!

Achieving personal success and reaching your personal goals begins with a mental strength mindset of empowering beliefs.  This creates self empowerment.

Reaching your personal goals and personal success starts in your mind…and finishes with taking inspired and massive action.

This is one in a series of virtual success coaching and mental strength tips to help kick-start your week.  It is intended to create self empowerment and inspire you to take action so that you can reach your personal goals and personal success.

I take one mental strength tips and run though a brief overview of it, then ask some very direct success coaching questions.  The intention of this virtual success coaching session is for you to write and answer these questions in your success journal and then reflect on them to gain insight on yourself, your dreams and what’s holding you back.

These series of posts are for YOU!

If I’m not able to success coach you personally then I highly recommend picking up a copy of “Develop the Mental Strength of a Warrior.” It’s a book that will take you through the exact process to take back control of your thoughts so that you can live a life a power, purpose and passion with perseverance!

You can get your copy now by going HERE.

Objective of this Mental Strength Tip:

To help you understand and appreciate how important the mind and mental clarity are in self empowerment and achieving your personal goals and personal success.

Why would want to improve your mental clarity?

• To perform well in your job

• To be able to learn and retain information

• To be able to effectively work on a complex problem

• To help you if you’re unsure of your life purpose or direction in life

• If you’re stressed and struggling to relax and think clearly

• If you are seeking clarity in uncertain times

Let’s Get Started:

Of all the resources that you rely on to navigate your life, the one you take most for granted is also the one you rely on the most. It’s your mind.

Most people don’t think of their mind as a “resource” but if you think about for just a moment you’ll realize that it’s true. Your mind is your greatest asset, and it’s something that you rely on for just about everything you do.

Where would you be without your intelligence, imagination and creativity? How would you survive without your memory, your intuition or your ability to reason? You rely on these mental faculties every day of your life, so where does that leave you if your mind is unclear

Questions to Uncover Beliefs about Mental Strength Thinking:

• What does mental clarity mean to you?
• What are the benefits of having mental clarity?
• Is it possible to become more mentally clear?

Unsupportive Beliefs about Mental Clarity

• You’re either born with mental clarity or you’re not.
• Mental clarity has nothing to do with personal success.
• Mental clarity decreases with age and cannot be changed.

Mental Strength Beliefs about Mental Clarity

• Mental clarity is critical to self empowerment and reaching personal goals and personal success.
• Mental strength practices lead to mental clarity.
• Mental clarity can be learned and affected.

Outrageous Questions:

• Is your level of mental clarity more average or inline with peak performers?
• Would you be more successful if you developed more mental clarity?
• How can you enhance your level of mental clarity?

Reflective Questions:

• How can I help you enhance your mental clarity?
• On a scale of 1-9, 9 being best, how would you rank your mental clarity?
• Who is the most mentally clear personal you know?

Mental Strength Coaching:

When you are born into this world, you begin life with a mind that is pure and untouched, like a blank canvas waiting to be colored by experiences. As time goes by, you gradually develop the mental capabilities that you require in order to live a normal life.

You develop your intelligence, creativity and memory, but at the same time you also accumulate a great deal of mental junk. You may find yourself bound by more and more responsibilities. You accumulate memories, good and bad. You are bombarded with information via television, radio and the internet.  You are surrounded by the noise of industry and the hustle bustle of modern life.

Is it any wonder that your mental clarity suffers? Without mental clarity, it’s easy to become stressed and confused, to lose touch with your life purpose, and to become unhealthy or exhausted.

Most of us really never stop to question the way we live our lives. We just accept all the noise and drama and forget about the simple joy of living in the moment, freely, as we did when we were children.

So how do you reclaim clarity? How do you reclaim the simple inner peace that you had when you were young? How do you wipe the canvas of your mind clean without losing all the powerful mental faculties that you have developed throughout your life?

Final Thought

There are a number of things you can do to gain mental clarity, but the first recommendation I’ll make is that you learn how to meditate. Through meditation you will quickly learn to achieve mental stillness, and you’ll learn how to concentrate. Can you think of a better method for improving mental clarity than taking command of your own mind in this way?

The practice of meditation not only clears away all of the repetitive thinking that circulates in your mind, it also strengthens your ability to stay focused and clear during your normal daily life.

Meditation also stamps out the biggest enemy of a clear mind…stress.

When you reclaim your clarity of mind, you unleash all the mental strength faculties that you have developed during your life in a whole new way. It’s like cleaning the windscreen of your car for the first time. All of a sudden, you can see clearly, you can see where you are going, and life becomes more of a pleasure cruise than a foggy drive.

Get started today on creating mental clarity by requesting your Introductory Consultation by going HERE.